Hiking, Swimming, Yoga.

Summer Solstice in Cinque Terre, Italy.

Join Sarah and Jonathan in slow living town, Levanto, Liguria to hike the UNESCO trails, swim in the protected crystalline waters and practice yoga in the hills.

Booking open for 17 -22nd June 2026.

Save your spot with just £150 deposit.

Highlights

Hike the National park with guides, pausing to Forest Bathe amongst the Pine Trees.

Daily Yoga & Pranayama for spiritual advancement, optimal health and soul happiness in the garden of the villa.

Summer Solstice Celebration Ritual and Kirtan.

Acroyoga and Beach Fitness Sessions.

Visit world class award winning pizzeria.

Optional Boat and Swim Sunset Cruise.

Sarah, our trauma informed, experienced retreat host would love to chat to you if your soul is ready to experience this rare and small group retreat.

Contact directly, email balancedbodywellnessuk@gmail.com to register your interest with your number and we would love to chat and tell you more.

Early Bird Investment £1600

Accommodation: A seventeenth-century villa is surrounded by olive trees and a wonderful garden, it is only 8-minutes far by walk from Levanto train station and 15 minutes from downtown. With the views of the Gulf of Levanto this is a wonderful choice for a relaxing stay in a magical atmosphere.

Breakfast Included.

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Meet Your Guides

We call The Cinque Terre, our ‘Spiritual Home’.

Sarah solo hiked the Cinque Terre in 2014 and took Jonathan in 2016 who feel as deeply in love with the landscape as Sarah.

Since then, they have visited every year, forming a deep relationship with the land and people.

In 2023 they celebrated their partnership with a hand fasting ceremony in Monterosso. And began to take groups on tours to share the magic and beauty of this beloved place.


  • Retreat Host

    Experienced retreat host, trauma informed somatic practioner and yoga teacher.

  • Retreat Co Host.

    Mountain Guide and ETU Triathlete

    Jono grew up swimming and surfing the waters of Cape Town, South Africa.

    Self confessed water man, Jono also is a mountain hiker and lover of nature.

    He loves giving people the confidence in their mind and body to be at one with the elements.