UPCOMING EVENTS
UPCOMING EVENTS
August 24th, 2 pm
Ayurveda Yoga for late Summer
Monkton Nature Reserve, Kent
Join Sarah for a grounding and nourishing 90-minute practice designed to support body and mind during the transition into late summer. Rooted in the wisdom of Ayurveda and guided by the principles of seasonal yoga, this session will help you align with nature’s rhythms, restore balance, and cultivate inner calm.
Late summer is governed by the earth element — a time for slowing down, finding stability, and replenishing energy. Through a thoughtfully curated blend of gentle asana, breathwork, and self-care practices inspired by Ayurveda, you’ll learn how to harmonize with this unique seasonal phase and care for your digestive fire (Agni), immunity, and emotional well-being.
Expect:
Grounding yoga sequences to strengthen and stabilize
Breathwork to calm the nervous system
Ayurvedic insights for seasonal diet and lifestyle
Time for reflection, rest, and integration
Whether you’re new to Ayurveda or looking to deepen your seasonal practice, this event is a beautiful opportunity to reconnect with yourself and the wisdom of nature.
Investment
Full price: £14 All proceeds go to the reserve
What People Are Saying
“Thousand thanks to you such a beautiful space you created and held! You really do Mama Cacao justice, it was an amazing experience for lack of better words as this experience was truly beyond words.It was the best birthday present to see have all my friends connect to this medicine with you and get their messages. Thanks again for channelling this magic with such grace.
— Chloe
“I go to Mama Cacao as a daily ritual now; it helps me activate and work from my heart in a deeper way and fuels my creativity. I always feel like I’m able to go to a deeper place within myself and work with this depth with my clients. I love it!”
— Pandora Paloma
“I feet uplifted and light in spirit.Having worked with you guiding me with different methods such as breathing, meditation, releasing negative energy, positive affirmations and dance helped me move from negative and uncertainty feelings to of joy, peace and being alive from within. It was a WOW experience for me as I learnt new powerful skills to support and celebrate myself.”
— Janine. W
“I just wanted to say Thank You so much for the amazing Cacao Ceremony this evening! I can’t believe how much came to light for me in relation to blocks in my sacral chakra. The meditation and movement was amazing! I feel really guided as to what I need to work on and give love to. Thanks again and see you at the next one! Xx (P.S... I Cacao!! Lol)”
— Ali.F