UPCOMING EVENTS
UPCOMING EVENTS
Feed Your Calm Gut Health Workshop
2 hours
Early Bird Ticket £25
Standard Ticket £35
Ramsgate:13th April, 9.30 am
Margate: 14th April, 2 pm
2 New Dates!
A Workshop to practice and learn how to heal your gut with Dr Seeta Shah & Sarah King.
13/04/26, 9.30 -11.30 am Holy Trinity Parish Hall, Bellevue Road
Ramsgate CT118ET.
14/04/26, 2 - 4 pm, The Grain Grocer, 216 Northdown Rd, Cliftonville, Margate CT9 2QU.
Ideal for people struggling from IBS, peri menopause/menopause symptoms, immune system struggles, tense bodies, low energy and health conscious folk that want to feel better in 2026.
In this Workshop, gut health expert Dr Seeta Shah will be sharing her knowledge from a medical perspective infused with ancient Ayurvedic wisdom in how to bring your mind, body, gut back to balance.
Somatic Coach and Ayurvedic Chef, Sarah King will be leading you through somatic techniques to soothe your mind and body to access a feeling of calm in your gut and practically create a harmonious environment for healthy digestion.
Covering:
Gut health, mood + hormones
How gut health influences serotonin, destroyed metabolism and cortisol
Gut disrupters
Foundations of gut healing
Signs of imbalance in the gut
Mindful eating exercise
Dr Seeta & Sarah are combining their skills as health professionals and space holders to support full body and mind healing.
What People Are Saying
“Thousand thanks to you such a beautiful space you created and held! You really do Mama Cacao justice, it was an amazing experience for lack of better words as this experience was truly beyond words.It was the best birthday present to see have all my friends connect to this medicine with you and get their messages. Thanks again for channelling this magic with such grace.
— Chloe
“I can’t wait for the next event. Thank you for another wonderful retreat as always. Had a good emotional release and felt relaxed and joyful ”
— Corina
“I feet uplifted and light in spirit.Having worked with you guiding me with different methods such as breathing, meditation, releasing negative energy, positive affirmations and dance helped me move from negative and uncertainty feelings to of joy, peace and being alive from within. It was a WOW experience for me as I learnt new powerful skills to support and celebrate myself.”
— Janine. W
“I just wanted to say Thank You so much for the amazing Cacao Ceremony this evening! I can’t believe how much came to light for me in relation to blocks in my sacral chakra. The meditation and movement was amazing! I feel really guided as to what I need to work on and give love to. Thanks again and see you at the next one! Xx (P.S... I Cacao!! Lol)”
— Ali.F