Candle lit Restorative Yoga
The Healing Scene, Westgate Bay Ave, CT8 8SW
Tuesday at 6.45 pm for 75 mins
This is a slow and relaxing session that fuses breath practices, floor based yoga poses that aim to unwind and relax muscles and meditation to clear the mind.
Yoga equipment is provided inc bolsters, eye pillows and mat. Please bring a blanket.
The location is a small home studio and spaces are very limited.
Beach Yoga
West Bay, Westgate On Sea
Wednesday at 7.30 pm for 45 mins
A wholesome session of movement & breath work held by the stunning views of West Bay, Kent.
Inspired by nature, the intention for the session is to be playful, joyful and connect you to your environment.
Exact location is weather and tide dependent. Either on the sand of West Bay or on the green between West Bay & St Mildreds.
Updates will be sent via WhatsApp/Message before class