The Healing Scene, Westgate Bay Ave, CT8 8SW

Various Dates.
A 75 min session for deep tension release and healing.

This restorative yoga session uses oils, props, support & longer hold postures to allow deeper relaxation, syncing with nature.

Ayurvedic Yoga teacher & massage therapist Sarah marries her skills for this workshop where she works on each person while they are in a yoga pose which allows them to get deeper into the muscle group they are exploring in the pose.

This combination releases the energy & blockages stored deeply within the connective tissue of the spine, hips, & shoulders, creating space for deeper breathing & a slower peaceful mind.

Only 4 spaces available. Held in my home studio/treatment space.